Conference Lifestyle
Wed: I swam 20 laps! and enjoyed the hot tub. At 7pm.
Thurs: I danced for an hour or so - sweat right through my jeans!
Fri: Nothing so far....there's still time! (OK, not really planning on doing anything). I'm still at the conference, and will be in a meeting from 4:30 - 7, then driving 1.5 hrs back home.
So, at least I've been active the last few days.
Plus:
I had a grapefruit each day, and ate two salads yesterday, and a soup and salad today. It was nice to have real food after the junk I'd been eating since Tuesday.
Minus:
I also had a big bag of doritos between yesterday and the day before. And at least 5 or 6 reeses peanut butter cup cookies.
Hope your days are going well - I'm off to my meeting!
Thurs: I danced for an hour or so - sweat right through my jeans!
Fri: Nothing so far....there's still time! (OK, not really planning on doing anything). I'm still at the conference, and will be in a meeting from 4:30 - 7, then driving 1.5 hrs back home.
So, at least I've been active the last few days.
Plus:
I had a grapefruit each day, and ate two salads yesterday, and a soup and salad today. It was nice to have real food after the junk I'd been eating since Tuesday.
Minus:
I also had a big bag of doritos between yesterday and the day before. And at least 5 or 6 reeses peanut butter cup cookies.
Hope your days are going well - I'm off to my meeting!
posted by Carrots, Anyone? @ 4:17 PM
2 Comments:
At 12:12 PM,
susan karim said…
hi cyn....
slowly but surely i'm joining the living - online...i hafta catch up with all the going-on scrollin' back thru what i've been missing out on so far in the changing lifestyles department.....as for me?....i'm off smokes for a week and a day and HAD been eating healthfully until YESTERDAY when i pigged out on mac and chz and chocolate reisens(sp?).....not good, but not typical either.....still.......everybody slips up every now and again and i'm no exception......the good news?: i didn't slip up with cigarettes!!!!....and....that also explains a pig-out session fer sher
keep goin' chicky!
i can't wait till our first group workout!!!
At 10:46 PM,
Carrots, Anyone? said…
dude - good for you!!! I am so proud of you being off smokes for a week a several days now. That is no small feat. I am with you all the way, and can't wait to see you again!
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